Reiki (pronounced ray-key) is a form of therapy that uses simple hands-on, hovering hands, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki means "universal life force energy" in Japanese and Reiki practitioners are trained to detect and alleviate problems of energy flow on the physical, emotional, and spiritual levels. The basic concept underlying Reiki is that the body has an energy field that is central to its health and proper functioning, and that the energy that travels along certain pathways can become blocked or weakened. I have been practicing Reiki on myself everyday for over a year and have noticed a profound difference in my ability to relax and sleep better.
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TIBETAN SINGING BOWLS
Everyone has a unique vibration that reflects their health and wellbeing. Like a musical instrument that can fall out of tune with use, our bodies can fall out of vibrational harmony which can lead to illness. Stress and negativity create blockages in a healthy energy flow and lead to dis-ease/disease. Sound and vibration can be used to re-tune us to health. When there is deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back to vibrational harmony.
1331 - 118th Ave SE, #300 (Inside Muscle Farmer Fitness Studios), Bellevue
Tuesdays, Thursdays & Saturdays
15503 SE 178th PL ~ Renton (Fairwood area)
Wednesdays & Sundays (and some Fridays)
206-214-7983 (text or call)